SMS Consent Policy | Healthy Habits with Cristi
Healthy Habits with Cristi

SMS Consent Policy

Effective Date: May 1, 2026  ·  Last Updated: May 2026
We respect your inbox — and your texts. This SMS Consent Policy explains how Healthy Habits with Cristi collects and uses your consent to send text messages. We will only send you SMS messages if you have clearly opted in, and we make it easy to opt out at any time. This policy complies with the Telephone Consumer Protection Act (TCPA) and applicable FCC regulations.

📱 Quick Reference

Program Name Healthy Habits with Cristi — Wellness & Offers
Message Types Wellness tips, product updates, promotions, appointment reminders, follow-ups
Frequency Varies — typically 2–6 messages per month
To Opt Out Reply STOP to any message at any time
For Help Reply HELP or email [email protected]
Rates Message and data rates may apply based on your mobile carrier plan

1. How We Obtain Your Consent

We only send SMS messages to individuals who have explicitly opted in through one of the following methods:

  • Website form opt-in — by checking the SMS consent checkbox on our newsletter signup or contact forms and submitting your phone number
  • Verbal consent during a consultation call — when you agree to receive follow-up texts during a scheduled call with Cristi
  • Texting a keyword — if you initiate contact by texting us directly

Consent to receive SMS messages is not required as a condition of purchasing any product or service. You may opt out at any time without affecting your ability to shop, book calls, or access our website content.

2. Types of Messages You May Receive

Once you opt in, you may receive text messages including:

  • Weekly or monthly wellness tips from Cristi
  • New product announcements and promotions from XYNGULAR
  • GLP-1 and peptide therapy information and offers
  • Business opportunity updates for the XYNGULAR community
  • Appointment reminders and follow-ups for your consultation calls
  • Holiday or special event messages

3. Message Frequency

Message frequency varies. You can generally expect to receive between 2 and 6 messages per month, depending on your program enrollment and our active campaigns. We aim to keep our texts valuable and relevant — no spam, no nonsense.

4. How to Opt Out

You can opt out at any time by replying STOP to any text message from us. After opting out, you will receive one final confirmation message and no further messages will be sent — unless you re-subscribe.

You may also opt out by emailing [email protected] or calling/texting 817.357.8538 and requesting removal.

5. How to Get Help

If you have questions about our SMS program, reply HELP to any of our messages or contact us directly:

6. Message & Data Rates

Standard message and data rates may apply based on your mobile carrier plan. Healthy Habits with Cristi does not charge you for text messages, but your carrier may. Please check with your mobile carrier if you are unsure about your plan's messaging rates.

7. Supported Carriers

Our SMS program is available on all major U.S. carriers including AT&T, Verizon, T-Mobile, Sprint, and others. Carrier availability may vary.

8. Privacy of Your Phone Number

Your phone number is stored securely in our CRM (GoHighLevel) and is used solely for sending you the communications you've opted into. We do not sell or share your phone number with third parties for their own marketing purposes. See our Privacy Policy for full details on how we handle your personal information.

9. Consent Is Separate for Each Program

If you opted into SMS messages through one form or program (e.g., the newsletter), your consent applies to that program. We will not use that consent to enroll you in other messaging programs without your explicit permission.

10. Minors

Our SMS program is intended for individuals 18 years of age or older. We do not knowingly collect phone numbers from or send marketing messages to minors.

11. Changes to This Policy

We may update this SMS Consent Policy from time to time. Updates will be posted on this page with a revised effective date. If material changes are made, we may notify active subscribers via SMS or email.

SMS Program Contact

Healthy Habits with Cristi  ·  Cristi Thorns, LVN

📍 Fort Worth, TX

✉️ [email protected]

📱 817.357.8538 (text or call)

To opt out of SMS: reply STOP to any message  ·  For help: reply HELP